Click to Home

Go To Search
HomeEmailPrintRSS
Wellness Program



Events and Activities

TEAM CHALLENGE:

Beginning January 5th, the Employee Wellness Committee will kick-off Team Challenge 2015.  This 12-week program will promote both daily physical activity and healthy eating.  The program is intended to help employees adopt a health regimen that will continue beyond the 12 week time frame.  Teams of 3-5 persons will be formed.  Why teams you ask?  The team concept allows support and encouragement throughout the program from fellow team members.

Perry-Lecompton school district has challenged the other five school districts in the county along with Keystone Learning Services and Jefferson County employees to participate and compete amongst one another.  Talk of a traveling trophy to be awarded to the business with the biggest percentage of employees participating is in the works!

If you are interested in Team Challenge, please call the health department at 863-2447 and let Misty know of your intent.  We would like to have teams signed up and ready to go by December 31st.  In addition to Team Challenge, a biometric screening will be offered by the health department on Tuesday, January 6th and Thursday, January 8th from 8:00-4:00 pm.  Biometric screening will include height, weight, blood pressure, BMI, abdominal girth, and lab work that includes....

Men’s Lab ($65.00):  CBC, CMP, Lipid Panel, TSH, HgbA1C, PSA

Women’s Lab ($53.00):  CBC, CMP, Lipid Panel, TSH, HgbA1C



Wellness Resources






Tasty Treats- What's It Take To Burn It Off?


 To Burn Off This...
 Do This...
 Or This...
 Or This
 Tasty Treat
 Stairstep Machine
 Stationary Bike
 Brisk Walk (3.5 mph)
 Slice of Cheese Pizza
 15 min
 20 min
 36 min
 9 Onion Rings
 30 min
 38 min
 71 min
 1 oz Potato Chips
 17 min
 21 min
 39 min
 Chocolate Shake
 29 min
 37 min
 68 min
 1 Beer
 16 min
 20 min
 38 min
 Glazed Doughnut
 33 min
 42 min
 78 min
 Snickers Bar
 30 min
 38 min
 70 min
 1 Slice Apple Pie
 45 min
 57 min
 96 min




Contact Us Photo Credits Sitemap Legal Disclaimers Accessibility Powered by CivicPlus300 Jefferson St., Oskaloosa, KS 66066 (785) 403-0000